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Tuesday, October 07, 2003

Day 23

Things have been busy the last 2 days. Short staffed at work and heavy patient load. I have been working on the going away present for one of the Doctors. His book is starting to take shape. I have been good on the diet. Today a patient brought Chocolate covered potato chips (My Favorite) to the office. I only had a small piece, dime size piece. Otherwise I have been doing very good on it. I have never realized how much this had help to unload on the computer instead of shoving food in my mouth.I have lost 3 lbs in about 3 weeks. The hershey bar is still in my drawer. Usually my first day on my cycle is the day I crave the sweets but it have not been bad today. Things are looking up.

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